Ceylon cinnamon, also known as "true cinnamon", is characterized by a milder, sweeter flavor and aroma that is ideal for delicate desserts and beverages. In contrast, Chinese cinnamon, also known as cassia cinnamon, brings a more flavourful, pungent and intense aroma, making it suitable for spicy and strong dishes. An important distinguishing factor is the coumarin content, naturally occurring in cinnamon. While Chinese cinnamon may contain higher levels of this substance, which in excess can be harmful to the liver, Ceylon cinnamon is considered a safer choice with minimal coumarin content. Ceylon cinnamon is therefore the first choice for families with children.
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Ceylon cinnamon, also known as "true cinnamon", is characterized by a milder, sweeter flavor and aroma that is ideal for delicate desserts and beverages. In contrast, Chinese cinnamon, also known as cassia cinnamon, brings a more flavourful, pungent and intense aroma, making it suitable for spicy and strong dishes. An important distinguishing factor is the coumarin content, naturally occurring in cinnamon. While Chinese cinnamon may contain higher levels of this substance, which in excess can be harmful to the liver, Ceylon cinnamon is considered a safer choice with minimal coumarin content. Ceylon cinnamon is therefore the first choice for families with children.
